Virtual on-line sessions and webinars

Dr Briffa provides virtual learning in the form of live webcasts and sessions. Given the current situation with COVD-19, these have proved popular and can be work either as ‘one-offs’ or as a series.

dr briffa wellness slides sleep web.001

Topics cover a broad range of areas including diet, physical activity, sleep, breathing and resilience. For descriptions of the content of some of the most popular on-line sessions, please click on the following link (you can also download this document) DR BRIFFA WELLNESS – WEBINAR DESCRIPTIONS – 2020.